Hello Agility helps you build leadership and relationship skills so that you (and your teams) can outperform in life and at work
“Relationships are your greatest investment”
Research tells us time and again that our human relationships are the key to our happiness, and our happiness is a key predictor to our success at work
Our lives bleed into our work, just as our work bleeds into our lives
32%
of divorced people said work contributed to their divorce
33%
of engaged couples said work put a strain on their relationship
45%
of people aged 25-30 would consider leaving a job that strains their relationship
73%
of people felt happier at work when in a healthy relationship
95%
of finance workers struggled to focus at work when in conflict with a partner
“Success is not the key to happiness. Happiness is the key to success”
For over 85 years, the Harvard Study of Adult Development has investigated happiness and its causes. The study unearthed an unexpected yet profound truth: that the key to happiness and a good life lies not in our financial wealth or our work, but rather in the power of our relationships
Leaders who prioritise relationships and lead from a place of vulnerability, emotional and human connectivity, positivity, kindness and generosity simply do better for themselves, for their teams and for their organisations
Would you like to do better?
Capability Building
Start by building capability and capacity for critical human skills like Influencing for Impact
Team Building
Do team building in a completely different way by engaging with your Strengths and Stories
Perspective Building
Level up your decision making by engaging in Coaching or Leading with Agility
References
Fisher, J. (2024, 10 December). If you had 12 minutes, what advice would you give our future leaders and healers? LinkedIn. https://www.linkedin.com/posts/happyheartmd_justoneheart-wisdom-healthcare-activity-7272217207932125184--iYu/
Harvard Study of Adult Development. (2015). Welcome to the Harvard Study of Adult Development. Retrieved 18 February 2023 from https://www.adultdevelopmentstudy.org/
Mineo, L. (2017). Good genes are nice, but joy is better. Harvard University. Retrieved 18 February 2023 from https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/
Pedrozo, J. (2024). Balancing work and relationships a challenge for 74% of people. Ours. Retrieved 18 December 2024 from https://www.withours.com/blog/balancing-work-and-family/
Platt, M., Ludwig, V., Johnson, E., & Hugander, P. (2021). Perspective Taking: A Brain Hack That Can Help You Make Better Decisions. Retrieved 27 December 2024 from https://knowledge.wharton.upenn.edu/article/perspective-taking-brain-hack-can-help-make-better-decisions/
Seppälä, E., & McNichols, N. K. (2022). The Power of Healthy Relationships at Work. Harvard Business Publishing. Retrieved 18 December 2024 from https://hbr.org/2022/06/the-power-of-healthy-relationships-at-work
UNSW Sydney. (2024). Robert Waldinger: Unlocking the Secret to Happiness. https://www.events.unsw.edu.au/article/robert-waldinger-unlocking-secret-happiness
Waldinger, R. (2016). What makes a good life? Lessons from the longest study on happiness, TED. https://www.youtube.com/watch?v=8KkKuTCFvzI
Walsh, L. C., Boehm, J. K., & Lyubomirsky, S. (2018). Does Happiness Promote Career Success? Revisiting the Evidence. Journal of Career Assessment, 26(2), 199-219. https://doi.org/10.1177/1069072717751441